Microsoft Internet Mail

• Open the email message.
  
  
• From the menu click on File, then select Properties.
  
  
  
  
  
• A new window will appear. Select the Details tab to display the full headers.
  
  
• Using the mouse, click and highlight the header text, then copy it to the clipboard by right-clicking and selecting Copy.
  
  
• You can now paste it into SpamCop by going to the text input area, right-clicking the mouse, and selecting Paste.